Killer Grilled Artichokes With Garlic and White Wine Butter Recipe

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Killer Grilled Artichokes With Garlic and White Wine Butter
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Ingredients:

Directions:

  1. Preheat and outdoor grill for low heat.
  2. Meanwhile, bring a large pot of water to a boil. Place the artichokes into the boiling water. Boil for about 30 minutes, or until a fork is easily inserted into the stem of the artichokes. Drain and set aside.
  3. Melt butter in a small pan over medium heat, add the garlic and shallot. Cook just until fragrant, remove from heat. Add white wine, salt and pepper (to taste) and stir to combine.
  4. Place the artichoke halves onto preheated grill. Brush some of the melted butter mixture onto them. Cook for 5-10 minutes, brushing with butter mixture often, until lightly toasted. Remove from grill and sprinkle with parmesan cheese.
  5. Serve remaining butter mixture as a dipping sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 293.43 Kcal (1229 kJ)
Calories from fat 223.23 Kcal
% Daily Value*
Total Fat 24.8g 38%
Cholesterol 66.51mg 22%
Sodium 744.38mg 31%
Potassium 356.83mg 8%
Total Carbs 12.65g 4%
Sugars 3.06g 12%
Dietary Fiber 4.04g 16%
Protein 5.45g 11%
Vitamin C 10.1mg 17%
Vitamin A 0.3mg 9%
Iron 1mg 6%
Calcium 117.5mg 12%
Amount Per 100 g
Calories 205.1 Kcal (859 kJ)
Calories from fat 156.04 Kcal
% Daily Value*
Total Fat 17.34g 38%
Cholesterol 46.49mg 22%
Sodium 520.31mg 31%
Potassium 249.42mg 8%
Total Carbs 8.84g 4%
Sugars 2.14g 12%
Dietary Fiber 2.82g 16%
Protein 3.81g 11%
Vitamin C 7.1mg 17%
Vitamin A 0.2mg 9%
Iron 0.7mg 6%
Calcium 82.1mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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