Directions:
- Preheat oven to 350.
- Mix all ingredients together and shape into patties.
- Place on cookie sheet.
- Bake for 20-30 minutes until brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 208.64 Kcal (874 kJ) | ||
| Calories from fat | 95.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.6g | 16% | |
|---|---|---|---|
| Cholesterol | 126mg | 42% | |
| Sodium | 797.43mg | 33% | |
| Potassium | 7.05mg | 0% | |
| Total Carbs | 2.75g | 1% | |
| Sugars | 0.7g | 3% | |
| Dietary Fiber | 0.06g | 0% | |
| Protein | 20.47g | 41% | |
| Vitamin C | 3mg | 5% | |
| Calcium | 98.2mg | 10% | |
| Amount Per 100 g | |||
| Calories | 138.22 Kcal (579 kJ) | ||
| Calories from fat | 63.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.02g | 16% | |
|---|---|---|---|
| Cholesterol | 83.47mg | 42% | |
| Sodium | 528.27mg | 33% | |
| Potassium | 4.67mg | 0% | |
| Total Carbs | 1.82g | 1% | |
| Sugars | 0.46g | 3% | |
| Dietary Fiber | 0.04g | 0% | |
| Protein | 13.56g | 41% | |
| Vitamin C | 2mg | 5% | |
| Calcium | 65.1mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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