Crab and Oyster Bisque Recipe

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Crab and Oyster Bisque
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Ingredients:

Directions:

  1. Melt butter in a Dutch oven over medium heat; add garlic and shallot, and sauté until tender. Add flour; cook 1 minute, stirring constantly. Add clam juice and wine; cook 2 minutes or until thickened, stirring constantly.
  2. Stir in Worcestershire sauce and next 3 ingredients. Cook until thoroughly heated, about 10 minutes. Stir in oysters and crabmeat; cook just until edges of oysters curl.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 426.99 Kcal (1788 kJ)
Calories from fat 322.83 Kcal
% Daily Value*
Total Fat 35.87g 55%
Cholesterol 120.96mg 40%
Sodium 68.49mg 3%
Potassium 215.86mg 5%
Total Carbs 10.63g 4%
Sugars 2.26g 9%
Dietary Fiber 0.77g 3%
Protein 12.7g 25%
Vitamin C 3.5mg 6%
Vitamin A 0.1mg 2%
Iron 0.5mg 3%
Calcium 82.7mg 8%
Amount Per 100 g
Calories 209.91 Kcal (879 kJ)
Calories from fat 158.7 Kcal
% Daily Value*
Total Fat 17.63g 55%
Cholesterol 59.47mg 40%
Sodium 33.67mg 3%
Potassium 106.12mg 5%
Total Carbs 5.22g 4%
Sugars 1.11g 9%
Dietary Fiber 0.38g 3%
Protein 6.24g 25%
Vitamin C 1.7mg 6%
Iron 0.3mg 3%
Calcium 40.7mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.4
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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