Directions:
- Preheat a 6-quart soup pot on medium heat with butter.
- Add onions, whole corn, and half of the crabmeat. Cook until onions are clear. Add Old Bay seasoning and Cook 3 minutes longer.
- Add clam broth, liquid from corn, and creamed corn. Bring to boil and add evaporated milk and half and half. Slowly bring chowder to a low simmer, being careful not to boil. Add potatoes. Add the remainder of the crabmeat the next day, just before serving the chowder.
- Cool chowder in refrigerator overnight and serve the following day - if you can wait that long. All chowders are always best if made the day before...
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 584.41 Kcal (2447 kJ) | ||
| Calories from fat | 288.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.08g | 49% | |
|---|---|---|---|
| Cholesterol | 177.77mg | 59% | |
| Sodium | 557.95mg | 23% | |
| Potassium | 443.16mg | 9% | |
| Total Carbs | 33.49g | 11% | |
| Sugars | 3.1g | 12% | |
| Dietary Fiber | 2.82g | 11% | |
| Protein | 43.29g | 87% | |
| Vitamin C | 15.7mg | 26% | |
| Vitamin A | 0.7mg | 23% | |
| Iron | 1.7mg | 10% | |
| Calcium | 196.8mg | 20% | |
| Amount Per 100 g | |||
| Calories | 156.4 Kcal (655 kJ) | ||
| Calories from fat | 77.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.59g | 49% | |
|---|---|---|---|
| Cholesterol | 47.58mg | 59% | |
| Sodium | 149.32mg | 23% | |
| Potassium | 118.6mg | 9% | |
| Total Carbs | 8.96g | 11% | |
| Sugars | 0.83g | 12% | |
| Dietary Fiber | 0.76g | 11% | |
| Protein | 11.59g | 87% | |
| Vitamin C | 4.2mg | 26% | |
| Vitamin A | 0.2mg | 23% | |
| Iron | 0.5mg | 10% | |
| Calcium | 52.7mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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