Directions:
- Heat oil in a Dutch oven; add in garlic; cook until soft.
- Add in lamb; cook until browned; drain off excess fat.
- In a food processor or blender, puree the tomatillos; add to the pot along with cumin, jalapeno powder, chili powder, cilantro, sugar, salt, lemon juice, parsley, and 2 cups water.
- Bring to a boil; cook at a slow boil for 30 minutes, partially covered.
- Add in beans; cook 10 minutes; add masa harina mixture; cook 7 minutes; remove from heat.
- This chili is on the soupy side even when bound with the masa harina.
- It is best served in soup bowls and topped with crusty cubes of garlic bread that can be used to sop up the good juices.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 521.1 Kcal (2182 kJ) | ||
| Calories from fat | 367.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 40.78g | 63% | |
|---|---|---|---|
| Cholesterol | 110.35mg | 37% | |
| Sodium | 1334.71mg | 56% | |
| Potassium | 496.8mg | 11% | |
| Total Carbs | 10.37g | 3% | |
| Sugars | 3.66g | 15% | |
| Dietary Fiber | 2.1g | 8% | |
| Protein | 27.33g | 55% | |
| Vitamin C | 15.4mg | 26% | |
| Iron | 4.7mg | 26% | |
| Calcium | 65mg | 7% | |
| Amount Per 100 g | |||
| Calories | 255.06 Kcal (1068 kJ) | ||
| Calories from fat | 179.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.96g | 63% | |
|---|---|---|---|
| Cholesterol | 54.01mg | 37% | |
| Sodium | 653.3mg | 56% | |
| Potassium | 243.17mg | 11% | |
| Total Carbs | 5.07g | 3% | |
| Sugars | 1.79g | 15% | |
| Dietary Fiber | 1.03g | 8% | |
| Protein | 13.38g | 55% | |
| Vitamin C | 7.5mg | 26% | |
| Iron | 2.3mg | 26% | |
| Calcium | 31.8mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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