Directions:
- Preheat a jaffle or sandwich maker. Lightly spread bread slices with butter. Place 2 slices of bread, buttered-side down, in the jaffle maker. Top with cheddar.
- Spoon baked beans over the cheese and top with ham. Top with the remaining bread slices, butter-side up. Cook for 3 minutes or until golden brown. Set aside to cool slightly. Cut in half to serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 254.57 Kcal (1066 kJ) | ||
| Calories from fat | 215.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.89g | 37% | |
|---|---|---|---|
| Cholesterol | 70.43mg | 23% | |
| Sodium | 363.91mg | 15% | |
| Potassium | 78.62mg | 2% | |
| Total Carbs | 0.69g | 0% | |
| Sugars | 0.32g | 1% | |
| Dietary Fiber | 0.02g | 0% | |
| Protein | 9.57g | 19% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.4mg | 2% | |
| Calcium | 207mg | 21% | |
| Amount Per 100 g | |||
| Calories | 441.2 Kcal (1847 kJ) | ||
| Calories from fat | 372.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 41.41g | 37% | |
|---|---|---|---|
| Cholesterol | 122.06mg | 23% | |
| Sodium | 630.69mg | 15% | |
| Potassium | 136.25mg | 2% | |
| Total Carbs | 1.19g | 0% | |
| Sugars | 0.55g | 1% | |
| Dietary Fiber | 0.03g | 0% | |
| Protein | 16.58g | 19% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 0.8mg | 2% | |
| Calcium | 358.7mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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