Couscous With Mushrooms & Chickpeas Recipe

Directions:

1. Place the couscous in a medium microwave-proof bowl and pour over the stock.
2. Leave to stand 2 minutes then fluff up with a fork.
3. Heat a non-stick pan with cooking spray and pour in the oil.
4. Add the onion and cook until soft.
5. Add the cumin seeds and cook for another minute.
6. Add the mushrooms and cook while stirring.
7. Drain and rinse the chickpeas (if using canned) and combine with the couscous.
8. Heat the mixture in the microwave.
9. Stir through the mushroom mixture and parsley.
10. Serve.