Directions:
- Heat oil in a pan & fry onions till brown.
- Remove the fried onions, set aside. In the same oil, add 1 tablespoon of garam masala , ginger-garlic paste, red chilli powder, turmeric powder, salt and chicken.
- Fry for 10 minute.
- In a mortar and pestle, add the cashew nut powder together with the curd and ground it.
- Add to the chicken & cook for 15 min until chicken is tender.
- When chicken is tender and cooked, return the chopped fried onions, mint, coriander leaves ,lemon juice, 1 tablespoon of garam masala powder, a pinch of black pepper powder to the pan.
- Cook for a further 5 min on low flame.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 723.67 Kcal (3030 kJ) | ||
| Calories from fat | 377.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 41.96g | 65% | |
|---|---|---|---|
| Cholesterol | 225mg | 75% | |
| Sodium | 388mg | 16% | |
| Potassium | 816.17mg | 17% | |
| Total Carbs | 14.56g | 5% | |
| Sugars | 4.26g | 17% | |
| Dietary Fiber | 4.7g | 19% | |
| Protein | 48.19g | 96% | |
| Vitamin C | 17.1mg | 28% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 4.7mg | 26% | |
| Calcium | 80.9mg | 8% | |
| Amount Per 100 g | |||
| Calories | 36.89 Kcal (154 kJ) | ||
| Calories from fat | 19.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.14g | 65% | |
|---|---|---|---|
| Cholesterol | 11.47mg | 75% | |
| Sodium | 19.78mg | 16% | |
| Potassium | 41.61mg | 17% | |
| Total Carbs | 0.74g | 5% | |
| Sugars | 0.22g | 17% | |
| Dietary Fiber | 0.24g | 19% | |
| Protein | 2.46g | 96% | |
| Vitamin C | 0.9mg | 28% | |
| Iron | 0.2mg | 26% | |
| Calcium | 4.1mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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