Directions:
- Check couscous package instructions to see how much boiling water you will need. Place couscous and currants in a large bowl. Pour boiling water over top, cover, and let stand for 5 minutes. Remove cover, add toasted almonds and parsley, and fluff with a fork until combined. Season with salt and pepper, to taste. Serve hot or at room temperature.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 382.65 Kcal (1602 kJ) | ||
| Calories from fat | 51.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.67g | 9% | |
|---|---|---|---|
| Sodium | 10.48mg | 0% | |
| Potassium | 222.91mg | 5% | |
| Total Carbs | 69.31g | 23% | |
| Sugars | 0.94g | 4% | |
| Dietary Fiber | 5.51g | 22% | |
| Protein | 13.22g | 26% | |
| Vitamin C | 3mg | 5% | |
| Iron | 1.2mg | 7% | |
| Calcium | 44.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 372.86 Kcal (1561 kJ) | ||
| Calories from fat | 49.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.52g | 9% | |
|---|---|---|---|
| Sodium | 10.21mg | 0% | |
| Potassium | 217.21mg | 5% | |
| Total Carbs | 67.54g | 23% | |
| Sugars | 0.92g | 4% | |
| Dietary Fiber | 5.37g | 22% | |
| Protein | 12.88g | 26% | |
| Vitamin C | 2.9mg | 5% | |
| Iron | 1.2mg | 7% | |
| Calcium | 43.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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