Directions:
- Place potatoes, onion, celery, 1/4 cup butter, bay leaves, and thyme in a large saucepan with water. Bring to a boil, reduce heat, and simmer until vegetables are tender, about 20 minutes.
- Melt remaining 1/2 cup butter over medium-low heat. Whisk flour into melted butter for 2 minutes; slowly whisk half-and-half into flour mixture and season with Cajun seasoning, salt, and black pepper. Whisk continuously to prevent boiling until mixture is thickened. Stir in potato mixture and crawfish tails; cook, stirring constantly, until heated through, about 5 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 305.3 Kcal (1278 kJ) | ||
| Calories from fat | 229.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.55g | 39% | |
|---|---|---|---|
| Cholesterol | 76.59mg | 26% | |
| Sodium | 533.83mg | 22% | |
| Potassium | 280.24mg | 6% | |
| Total Carbs | 15.95g | 5% | |
| Sugars | 1.91g | 8% | |
| Dietary Fiber | 1.62g | 6% | |
| Protein | 5.04g | 10% | |
| Vitamin C | 3mg | 5% | |
| Vitamin A | 0.4mg | 15% | |
| Iron | 0.5mg | 3% | |
| Calcium | 127.4mg | 13% | |
| Amount Per 100 g | |||
| Calories | 161.48 Kcal (676 kJ) | ||
| Calories from fat | 121.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.51g | 39% | |
|---|---|---|---|
| Cholesterol | 40.51mg | 26% | |
| Sodium | 282.35mg | 22% | |
| Potassium | 148.22mg | 6% | |
| Total Carbs | 8.44g | 5% | |
| Sugars | 1.01g | 8% | |
| Dietary Fiber | 0.86g | 6% | |
| Protein | 2.67g | 10% | |
| Vitamin C | 1.6mg | 5% | |
| Vitamin A | 0.2mg | 15% | |
| Iron | 0.3mg | 3% | |
| Calcium | 67.4mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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