Directions:
- Season ribs with salt and pepper to taste.
- In a large skillet, over medium-high heat brown ribs on all sides.
- Place half of the onion, green pepper and celery in the bottom of a slow cooker.
- Place half of the ribs on top the vegetables then repeat with the remaining vegetables and ribs.
- In a medium bowl, combine the tomato sauce, brown sugar, vinegar, lemon juice and worcestershire sauce.
- Pour mixture over the top of the ribs.
- Cook on high for 1 hour.
- Reduce to low and cook for another 8 to 9 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1306.46 Kcal (5470 kJ) | ||
| Calories from fat | 938.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 104.31g | 160% | |
|---|---|---|---|
| Cholesterol | 362.8mg | 121% | |
| Sodium | 598.89mg | 25% | |
| Potassium | 1295.02mg | 28% | |
| Total Carbs | 11.85g | 4% | |
| Sugars | 8.38g | 34% | |
| Dietary Fiber | 1.23g | 5% | |
| Protein | 68.52g | 137% | |
| Vitamin C | 27.1mg | 45% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 13.3mg | 74% | |
| Calcium | 94.5mg | 9% | |
| Amount Per 100 g | |||
| Calories | 236.3 Kcal (989 kJ) | ||
| Calories from fat | 169.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.87g | 160% | |
|---|---|---|---|
| Cholesterol | 65.62mg | 121% | |
| Sodium | 108.32mg | 25% | |
| Potassium | 234.23mg | 28% | |
| Total Carbs | 2.14g | 4% | |
| Sugars | 1.51g | 34% | |
| Dietary Fiber | 0.22g | 5% | |
| Protein | 12.39g | 137% | |
| Vitamin C | 4.9mg | 45% | |
| Vitamin A | 0.1mg | 16% | |
| Iron | 2.4mg | 74% | |
| Calcium | 17.1mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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