Directions:
- Mix all ingredients in large bowl
- TO MAKE GRAVY
- Place 3-4 Tlbs mix in 2cup measuring cup
- Add 1 1/2 cup water or mi ok
- In saucepan pour mixture and whisk well as it comes to a boil
- Add 1/4-1/2 cup more water or milk or evaporated milk
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 7791.32 Kcal (32621 kJ) | ||
| Calories from fat | 1372.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 152.51g | 235% | |
|---|---|---|---|
| Cholesterol | 496.64mg | 166% | |
| Sodium | 2056.11mg | 86% | |
| Potassium | 8405.29mg | 179% | |
| Total Carbs | 1308.95g | 436% | |
| Sugars | 194.56g | 778% | |
| Dietary Fiber | 43.51g | 174% | |
| Protein | 264.63g | 529% | |
| Vitamin C | 46.7mg | 78% | |
| Iron | 14.3mg | 79% | |
| Calcium | 4876.1mg | 488% | |
| Amount Per 100 g | |||
| Calories | 399.73 Kcal (1674 kJ) | ||
| Calories from fat | 70.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.82g | 235% | |
|---|---|---|---|
| Cholesterol | 25.48mg | 166% | |
| Sodium | 105.49mg | 86% | |
| Potassium | 431.23mg | 179% | |
| Total Carbs | 67.15g | 436% | |
| Sugars | 9.98g | 778% | |
| Dietary Fiber | 2.23g | 174% | |
| Protein | 13.58g | 529% | |
| Vitamin C | 2.4mg | 78% | |
| Iron | 0.7mg | 79% | |
| Calcium | 250.2mg | 488% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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