Country-Fried Steak and Gravy Recipe

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Ingredients:

Serving

4 cube steaks (about 4 oz each)
1/2 cup all-purpose flour
1/8 tsp ground black pepper
3/4 cup buttermilk
1 cup finely crushed saltine crackers , about 25 crackers
3 tbsp vegetable shortening (like crisco )
1 (10 3/4 oz) can cream of mushroom soup
1 cup milk

Directions:

If necessary, pound cubed steaks to 1/4-inch thickness between 2 sheets of plastic wrap, using a meat pounder or rolling pin.
Set aside.
Combine flour and pepper in a shallow dish.
Pour buttermilk into a second dish.
Spread crushed crackers on a plate.
Dredge steaks, one at a time, in seasoned flour.
Dip in buttermilk.
Then in crushed crackers, to coat thoroughly, pressing with fingertips to adhere.
Melt shortening in 12-inch skillet over medium heat.
Add steaks.
Cook 2-3 minutes on each side, until golden brown and cooked through.
Remove to paper towel-lined platter and keep warm.
Stir mushroom soup and milk into drippings in skillet.
Bring to a boil, stirring constantly.
Remove from heat.
Serve steaks accompanied by gravy.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	464 Kcal (1943 kJ)
Calories from fat	121.72 Kcal
		% Daily Value*
Total Fat	13.52g	21%
Cholesterol	27.25mg	9%
Sodium	641.04mg	27%
Potassium	344.79mg	7%
Total Carbs	66.28g	22%
Sugars	5.36g	21%
Dietary Fiber	2.33g	9%
Protein	17.88g	36%
Iron	5.5mg	30%
Calcium	146.6mg	15%

Amount Per 100 g
Calories	204.34 Kcal (856 kJ)
Calories from fat	53.6 Kcal
		% Daily Value*
Total Fat	5.96g	21%
Cholesterol	12mg	9%
Sodium	282.3mg	27%
Potassium	151.84mg	7%
Total Carbs	29.19g	22%
Sugars	2.36g	21%
Dietary Fiber	1.03g	9%
Protein	7.88g	36%
Iron	2.4mg	30%
Calcium	64.6mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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