Country Dijon Beef Burgundy Recipe

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Country Dijon Beef Burgundy
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Ingredients
15
Count
Nutrition
389
Calories
Total time
22
Minutes
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Ingredients:

Directions:

  1. Shake beef in bag with flour, salt and pepper.
  2. In large skillet or Dutch oven, brown meat in butter.
  3. Add chopped onions, garlic, wine, broth, water, thyme and basil.
  4. Cover.
  5. Simmer 2 hours or until meat is tender.
  6. Add whole onions.
  7. Cook 15 minutes or until tender.
  8. Stir in mushrooms.
  9. Cook 10 minutes.
  10. Mix in mustard.
  11. Serve on bed of noodles if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 389.2 Kcal (1630 kJ)
Calories from fat 116.77 Kcal
% Daily Value*
Total Fat 12.97g 20%
Cholesterol 96.92mg 32%
Sodium 632.04mg 26%
Potassium 817.21mg 17%
Total Carbs 25.74g 9%
Sugars 9.12g 36%
Dietary Fiber 5.36g 21%
Protein 34.02g 68%
Vitamin C 19.6mg 33%
Iron 2.3mg 13%
Calcium 93mg 9%
Amount Per 100 g
Calories 84.03 Kcal (352 kJ)
Calories from fat 25.21 Kcal
% Daily Value*
Total Fat 2.8g 20%
Cholesterol 20.92mg 32%
Sodium 136.46mg 26%
Potassium 176.44mg 17%
Total Carbs 5.56g 9%
Sugars 1.97g 36%
Dietary Fiber 1.16g 21%
Protein 7.34g 68%
Vitamin C 4.2mg 33%
Iron 0.5mg 13%
Calcium 20.1mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.1
    Points
  • 9
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium

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