Directions:
- In a large shallow dish, combine the flour, paprika, 1/2 teaspoon of the salt, and the black pepper and stir to blend. Dredge the chicken pieces in the flour mixture to coat on all sides, shaking to remove any excess.
- In a large heavy saucepan, heat the vegetable oil and 1 tablespoon of the butter over medium-high heat. Cook the chicken in batches until lightly browned, 3 to 4 minutes per side. Drain on paper towels.
- Melt the remaining 1 tablespoon butter in the pan. Add the onions, bell peppers, celery, bay leaf, curry powder, thyme, and red pepper. Cook stirring, until the vegetables are soft, about 5 minutes. Add the garlic and cook, stirring, until fragrant, about 30 seconds. Add the tomatoes and their juices, the chicken broth, sugar, and remaining 1/2 teaspoon salt. Stir to blend and reduce the heat to medium. Add the cooked chicken and cook, stirring occasionally, until the meat is tender but not falling from the bones, about 50 minutes. Add the currants and cook for 10 minutes longer.
- Remove from the heat and adjust the seasoning, to taste. Serve hot over the steamed white rice. Garnish with the almonds and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 591.69 Kcal (2477 kJ) | ||
| Calories from fat | 283.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.53g | 49% | |
|---|---|---|---|
| Cholesterol | 313.21mg | 104% | |
| Sodium | 972.67mg | 41% | |
| Potassium | 1183.2mg | 25% | |
| Total Carbs | 47.17g | 16% | |
| Sugars | 13.22g | 53% | |
| Dietary Fiber | 8.98g | 36% | |
| Protein | 32.62g | 65% | |
| Vitamin C | 88.9mg | 148% | |
| Vitamin A | 4.7mg | 156% | |
| Iron | 30.3mg | 168% | |
| Calcium | 157.5mg | 16% | |
| Amount Per 100 g | |||
| Calories | 119.08 Kcal (499 kJ) | ||
| Calories from fat | 57.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.35g | 49% | |
|---|---|---|---|
| Cholesterol | 63.04mg | 104% | |
| Sodium | 195.76mg | 41% | |
| Potassium | 238.13mg | 25% | |
| Total Carbs | 9.49g | 16% | |
| Sugars | 2.66g | 53% | |
| Dietary Fiber | 1.81g | 36% | |
| Protein | 6.57g | 65% | |
| Vitamin C | 17.9mg | 148% | |
| Vitamin A | 0.9mg | 156% | |
| Iron | 6.1mg | 168% | |
| Calcium | 31.7mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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