Directions:
- Drain lima beans; reserve 1/2 c liquid. In large skillet cook bacon until browned. Drain all but 1 tablespoons bacon fat from skillet. Add onion, celery and garlic; cook 5 minutes or until tender.
- Stir in ketchup, lima beans, reserved lima bean liquid and kidney beans; mix gently. Simmer uncovered 20 minutes; stir occasionally. Stir in Tabasco sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 268.05 Kcal (1122 kJ) | ||
| Calories from fat | 161.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.94g | 28% | |
|---|---|---|---|
| Cholesterol | 13.86mg | 5% | |
| Sodium | 330.6mg | 14% | |
| Potassium | 131.26mg | 3% | |
| Total Carbs | 20.72g | 7% | |
| Sugars | 2.03g | 8% | |
| Dietary Fiber | 2.42g | 10% | |
| Protein | 5.69g | 11% | |
| Vitamin C | 7.8mg | 13% | |
| Iron | 0.6mg | 3% | |
| Calcium | 22.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 373.09 Kcal (1562 kJ) | ||
| Calories from fat | 224.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.97g | 28% | |
|---|---|---|---|
| Cholesterol | 19.29mg | 5% | |
| Sodium | 460.15mg | 14% | |
| Potassium | 182.7mg | 3% | |
| Total Carbs | 28.85g | 7% | |
| Sugars | 2.83g | 8% | |
| Dietary Fiber | 3.37g | 10% | |
| Protein | 7.92g | 11% | |
| Vitamin C | 10.9mg | 13% | |
| Iron | 0.8mg | 3% | |
| Calcium | 31.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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