Amount Per 1 Serving
Calories	331.54 Kcal (1388 kJ)
Calories from fat	79.35 Kcal
		% Daily Value*
Total Fat	8.82g	14%
Cholesterol	27.69mg	9%
Sodium	860mg	36%
Potassium	211.34mg	4%
Total Carbs	57.34g	19%
Sugars	16.95g	68%
Dietary Fiber	4.16g	17%
Protein	6.69g	13%
Iron	3mg	17%
Calcium	178.7mg	18%

Amount Per 100 g
Calories	232.64 Kcal (974 kJ)
Calories from fat	55.68 Kcal
		% Daily Value*
Total Fat	6.19g	14%
Cholesterol	19.43mg	9%
Sodium	603.44mg	36%
Potassium	148.29mg	4%
Total Carbs	40.24g	19%
Sugars	11.89g	68%
Dietary Fiber	2.92g	17%
Protein	4.7g	13%
Iron	2.1mg	17%
Calcium	125.4mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.6

Points
9

PointsPlus

Good Points

saturated fat free,
low cholesterol,
good source of fiber

Bad Points

High in Sodium

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