Amount Per 1 Serving
Calories	124.02 Kcal (519 kJ)
Calories from fat	40.07 Kcal
		% Daily Value*
Total Fat	4.45g	7%
Cholesterol	17.85mg	6%
Sodium	382.67mg	16%
Potassium	136.7mg	3%
Total Carbs	8.57g	3%
Sugars	7.47g	30%
Dietary Fiber	0.59g	2%
Protein	11.91g	24%
Iron	0.3mg	1%
Calcium	89.5mg	9%

Amount Per 100 g
Calories	111.56 Kcal (467 kJ)
Calories from fat	36.04 Kcal
		% Daily Value*
Total Fat	4g	7%
Cholesterol	16.06mg	6%
Sodium	344.2mg	16%
Potassium	122.96mg	3%
Total Carbs	7.71g	3%
Sugars	6.72g	30%
Dietary Fiber	0.53g	2%
Protein	10.71g	24%
Iron	0.2mg	1%
Calcium	80.5mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.7

Points
3

PointsPlus

Good Points

saturated fat free,
low cholesterol

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