Amount Per 1 Serving
Calories	221.94 Kcal (929 kJ)
Calories from fat	24.37 Kcal
		% Daily Value*
Total Fat	2.71g	4%
Cholesterol	5.74mg	2%
Sodium	560.68mg	23%
Potassium	86.54mg	2%
Total Carbs	39.99g	13%
Sugars	1.42g	6%
Dietary Fiber	1.26g	5%
Protein	8.95g	18%
Vitamin C	0.1mg	0%
Iron	2.1mg	12%
Calcium	36.2mg	4%

Amount Per 100 g
Calories	225.19 Kcal (943 kJ)
Calories from fat	24.73 Kcal
		% Daily Value*
Total Fat	2.75g	4%
Cholesterol	5.82mg	2%
Sodium	568.92mg	23%
Potassium	87.81mg	2%
Total Carbs	40.57g	13%
Sugars	1.44g	6%
Dietary Fiber	1.28g	5%
Protein	9.08g	18%
Vitamin C	0.1mg	0%
Iron	2.2mg	12%
Calcium	36.8mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.4

Points
6

PointsPlus

Good Points

low fat,
saturated fat free,
low cholesterol

Bad Points

High in Sodium

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