Cottage Cheese Salad Recipe

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Cottage Cheese Salad
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Ingredients
3
Count
Nutrition
34
Calories
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Ingredients:

Directions:

  1. Pour the cottage cheese into a medium bowl.
  2. Sprinkle the dry jello mix onto the cottage cheese.
  3. Stir well to mix.
  4. Stir in the drained oranges.
  5. Set into the fridge to chill for at least 30 minutes before serving.
  6. I have also made this using peach slices (that I cut into chunks) and peach jello.
  7. Super good either way.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 34.3 Kcal (144 kJ)
Calories from fat 12.6 Kcal
% Daily Value*
Total Fat 1.4g 2%
Cholesterol 5.95mg 2%
Sodium 127.4mg 5%
Potassium 36.4mg 1%
Total Carbs 1.05g 0%
Sugars 1.05g 4%
Protein 3.85g 8%
Calcium 29.1mg 3%
Amount Per 100 g
Calories 98 Kcal (410 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 2%
Cholesterol 17mg 2%
Sodium 364mg 5%
Potassium 104mg 1%
Total Carbs 3g 0%
Sugars 3g 4%
Protein 11g 8%
Calcium 83mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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