Cottage Cheese Delight Recipe

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Cottage Cheese Delight
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Ingredients
5
Count
Nutrition
53
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. In a glass mixing bowl, add cottage cheese.
  2. Sprinkle the cheese with orange jello powder.
  3. Add drained pineapple and mandarin orange segments and mix well until incorporated.
  4. Prepare dream whip in accordance with package directions and fold into the fruit mixture.
  5. Cover with plastic wrap and refrigerate to chill for 2 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 52.78 Kcal (221 kJ)
Calories from fat 15.3 Kcal
% Daily Value*
Total Fat 1.7g 3%
Cholesterol 1.2mg 0%
Sodium 26.13mg 1%
Potassium 25.77mg 1%
Total Carbs 11.27g 4%
Sugars 7.16g 29%
Dietary Fiber 0.14g 1%
Protein 0.92g 2%
Vitamin C 3mg 5%
Calcium 7.8mg 1%
Amount Per 100 g
Calories 149.04 Kcal (624 kJ)
Calories from fat 43.21 Kcal
% Daily Value*
Total Fat 4.8g 3%
Cholesterol 3.39mg 0%
Sodium 73.8mg 1%
Potassium 72.78mg 1%
Total Carbs 31.82g 4%
Sugars 20.21g 29%
Dietary Fiber 0.4g 1%
Protein 2.59g 2%
Vitamin C 8.6mg 5%
Calcium 22.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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