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Cottage Cheese Dip Recipe

Cottage Cheese Dip Recipe

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Nutrition

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Ingredients:

Serving

1 ctn cottage cheese
1 (3 oz) package cream cheese, softened
1 tsp worcestershire sauce
1 tsp grated onion
2 tsp salad dressing/miracle whip
garlic salt to taste

Directions:

Mix all ingredients well and let stand overnight.
Serve with crackers or chips.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	8.72 Kcal (37 kJ)
Calories from fat	7.38 Kcal
		% Daily Value*
Total Fat	0.82g	1%
Cholesterol	2.6mg	1%
Sodium	13.25mg	1%
Potassium	7.44mg	0%
Total Carbs	0.23g	0%
Sugars	0.14g	1%
Dietary Fiber	0.01g	0%
Protein	0.14g	0%
Vitamin C	0.1mg	0%
Calcium	2.9mg	0%

Amount Per 100 g
Calories	221.76 Kcal (928 kJ)
Calories from fat	187.54 Kcal
		% Daily Value*
Total Fat	20.84g	1%
Cholesterol	66.06mg	1%
Sodium	336.75mg	1%
Potassium	189.16mg	0%
Total Carbs	5.73g	0%
Sugars	3.49g	1%
Dietary Fiber	0.14g	0%
Protein	3.67g	0%
Vitamin C	2.1mg	0%
Iron	0.6mg	0%
Calcium	73.3mg	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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