Tostado Dip Recipe

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Tostado Dip
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Ingredients
11
Count
Nutrition
455
Calories
Total time
20
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Brown hamburger and drain; set aside and cool. Finely chop lettuce and cover bottom of plate or platter with it. Spread onion and tomato over lettuce. Spread hamburger on top of that. Blend cream cheese, avocado, garlic salt, and milk in blender. Poor over top hamburger. Spread taco sauce on top of that, then cover with shredded cheese. Eat on chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 454.72 Kcal (1904 kJ)
Calories from fat 171.92 Kcal
% Daily Value*
Total Fat 19.1g 29%
Cholesterol 43.63mg 15%
Sodium 938.03mg 39%
Potassium 808.81mg 17%
Total Carbs 51.04g 17%
Sugars 12.68g 51%
Dietary Fiber 5.51g 22%
Protein 21.38g 43%
Vitamin C 11.5mg 19%
Iron 4.3mg 24%
Calcium 264.6mg 26%
Amount Per 100 g
Calories 131.59 Kcal (551 kJ)
Calories from fat 49.75 Kcal
% Daily Value*
Total Fat 5.53g 29%
Cholesterol 12.63mg 15%
Sodium 271.46mg 39%
Potassium 234.07mg 17%
Total Carbs 14.77g 17%
Sugars 3.67g 51%
Dietary Fiber 1.59g 22%
Protein 6.19g 43%
Vitamin C 3.3mg 19%
Iron 1.2mg 24%
Calcium 76.6mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.9
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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