Amount Per 1 Serving
Calories	500.78 Kcal (2097 kJ)
Calories from fat	138.66 Kcal
		% Daily Value*
Total Fat	15.41g	24%
Cholesterol	86.7mg	29%
Sodium	1285.3mg	54%
Potassium	105.37mg	2%
Total Carbs	71.32g	24%
Sugars	1.93g	8%
Dietary Fiber	1.18g	5%
Protein	17.59g	35%
Iron	0.6mg	3%
Calcium	340.3mg	34%

Amount Per 100 g
Calories	245.38 Kcal (1027 kJ)
Calories from fat	67.94 Kcal
		% Daily Value*
Total Fat	7.55g	24%
Cholesterol	42.48mg	29%
Sodium	629.78mg	54%
Potassium	51.63mg	2%
Total Carbs	34.95g	24%
Sugars	0.95g	8%
Dietary Fiber	0.58g	5%
Protein	8.62g	35%
Iron	0.3mg	3%
Calcium	166.7mg	34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

11.1

Points
13

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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