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Cornmeal-Green Onion Hushpuppies (Emeril Lagasse) Recipe

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Cornmeal-Green Onion Hushpuppies (Emeril Lagasse)
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Ingredients
12
Count
Nutrition
936
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. Pour oil to a depth of 3 to 4 inches and preheat to 370 degrees F.
  2. In a mixing bowl, combine the cornmeal, flour, baking powder, baking soda, salt, and cayenne. Whisk together the eggs, green onions, milk, and 1/4 cup of the vegetable oil. Add the egg mixture to the flour mixture, stirring just until combined.
  3. Carefully spoon 6 or 7 rounded tablespoonfuls of the batter into the preheated oil. Fry the hushpuppies, in batches, until golden brown, stirring constantly for overall browning, 2 to 3 minutes per batch.
  4. Remove the hushpuppies and drain on a paper towel-lined plate. Season with additional salt and Essence, if desired. Serve immediately.
  5. Pour oil to a depth of 3 to 4 inches and preheat to 370 degrees F.
  6. In a mixing bowl, combine the cornmeal, flour, baking powder, baking soda, salt, and cayenne. Whisk together the eggs, green onions, milk, and 1/4 cup of the vegetable oil. Add the egg mixture to the flour mixture, stirring just until combined.
  7. Carefully spoon 6 or 7 rounded tablespoonfuls of the batter into the preheated oil. Fry the hushpuppies, in batches, until golden brown, stirring constantly for overall browning, 2 to 3 minutes per batch.
  8. Remove the hushpuppies and drain on a paper towel-lined plate. Season with additional salt and Essence, if desired. Serve immediately.
  9. Emeril's ESSENCE Creole Seasoning (also referred to as Bayou Blast):
  10. 2 1/2 tablespoons paprika
  11. 2 tablespoons salt
  12. 2 tablespoons garlic powder
  13. 1 tablespoon black pepper
  14. 1 tablespoon onion powder
  15. 1 tablespoon cayenne pepper
  16. 1 tablespoon dried oregano
  17. 1 tablespoon dried thyme
  18. Combine all ingredients thoroughly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 935.62 Kcal (3917 kJ)
Calories from fat 343.39 Kcal
% Daily Value*
Total Fat 38.15g 59%
Cholesterol 247.97mg 83%
Sodium 2531.92mg 105%
Potassium 885.56mg 19%
Total Carbs 126.68g 42%
Sugars 7.64g 31%
Dietary Fiber 8.6g 34%
Protein 25.96g 52%
Vitamin C 1.6mg 3%
Iron 5mg 28%
Calcium 317.1mg 32%
Amount Per 100 g
Calories 239.61 Kcal (1003 kJ)
Calories from fat 87.94 Kcal
% Daily Value*
Total Fat 9.77g 59%
Cholesterol 63.5mg 83%
Sodium 648.41mg 105%
Potassium 226.79mg 19%
Total Carbs 32.44g 42%
Sugars 1.96g 31%
Dietary Fiber 2.2g 34%
Protein 6.65g 52%
Vitamin C 0.4mg 3%
Iron 1.3mg 28%
Calcium 81.2mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.1
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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