Amount Per 1 Serving | |||
Calories | 529 Kcal (2215 kJ) | ||
Calories from fat | 178.11 Kcal | ||
% Daily Value* | |||
Total Fat | 19.79g | 30% | |
---|---|---|---|
Cholesterol | 128.96mg | 43% | |
Sodium | 2161.88mg | 90% | |
Potassium | 3403.3mg | 72% | |
Total Carbs | 53.15g | 18% | |
Sugars | 9.82g | 39% | |
Dietary Fiber | 10.89g | 44% | |
Protein | 36.4g | 73% | |
Vitamin C | 34mg | 57% | |
Vitamin A | 8.8mg | 293% | |
Iron | 19.3mg | 107% | |
Calcium | 46.5mg | 5% |
Amount Per 100 g | |||
Calories | 137.81 Kcal (577 kJ) | ||
Calories from fat | 46.4 Kcal | ||
% Daily Value* | |||
Total Fat | 5.16g | 30% | |
---|---|---|---|
Cholesterol | 33.6mg | 43% | |
Sodium | 563.18mg | 90% | |
Potassium | 886.58mg | 72% | |
Total Carbs | 13.85g | 18% | |
Sugars | 2.56g | 39% | |
Dietary Fiber | 2.84g | 44% | |
Protein | 9.48g | 73% | |
Vitamin C | 8.9mg | 57% | |
Vitamin A | 2.3mg | 293% | |
Iron | 5mg | 107% | |
Calcium | 12.1mg | 5% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.