Directions:
- Peel and section orange; cut each section into quarters and set aside. In a skillet, saute onions and celery in oil until crisp-tender. In a bowl, combine the onion mixture, stuffing mix, orange peel and reserved orange sections. Stir in enough orange juice to just moisten stuffing mixture.
- Arrange stuffing in two mounds in a greased shallow 2-qt. baking dish. Place Cornish game hen halves skin side up over stuffing. Cover and bake at 375° for 30 minutes. Uncover; bake for 15 minutes. Combine honey and water. Brush over hens. Bake 10-15 minutes longer or until juices run clear. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 507.26 Kcal (2124 kJ) | ||
| Calories from fat | 153.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.01g | 26% | |
|---|---|---|---|
| Cholesterol | 309.58mg | 103% | |
| Sodium | 243.73mg | 10% | |
| Potassium | 1045.56mg | 22% | |
| Total Carbs | 13.46g | 4% | |
| Sugars | 12.41g | 50% | |
| Dietary Fiber | 0.46g | 2% | |
| Protein | 68.65g | 137% | |
| Vitamin C | 24.8mg | 41% | |
| Iron | 3.5mg | 19% | |
| Calcium | 56.5mg | 6% | |
| Amount Per 100 g | |||
| Calories | 119.24 Kcal (499 kJ) | ||
| Calories from fat | 35.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4g | 26% | |
|---|---|---|---|
| Cholesterol | 72.77mg | 103% | |
| Sodium | 57.29mg | 10% | |
| Potassium | 245.78mg | 22% | |
| Total Carbs | 3.16g | 4% | |
| Sugars | 2.92g | 50% | |
| Dietary Fiber | 0.11g | 2% | |
| Protein | 16.14g | 137% | |
| Vitamin C | 5.8mg | 41% | |
| Iron | 0.8mg | 19% | |
| Calcium | 13.3mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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