Directions:
- Grease 14 cms x 21 cms loaf pan, line base and sides with baking paper.
- Combine butter, sugar and syrup in bowl, mix well.
- Spread over base of pan, sprinkle with cornflakes and nuts.
- CAKE MIX.
- Beat all cake batter ingredients in a medium bowl with electric mixer on low speed till combined well and smooth.
- Spread this mix over cornflake mixture in pan.
- Cook at 180 C for 55 minutes.
- Let stand in tin 10 minutes before turning out.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 692.16 Kcal (2898 kJ) | ||
| Calories from fat | 223.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.79g | 38% | |
|---|---|---|---|
| Cholesterol | 103.07mg | 34% | |
| Sodium | 255.34mg | 11% | |
| Potassium | 111.24mg | 2% | |
| Total Carbs | 118.05g | 39% | |
| Sugars | 65.53g | 262% | |
| Dietary Fiber | 1.06g | 4% | |
| Protein | 3.07g | 6% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 0.6mg | 3% | |
| Calcium | 91.7mg | 9% | |
| Amount Per 100 g | |||
| Calories | 394.46 Kcal (1652 kJ) | ||
| Calories from fat | 127.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.13g | 38% | |
|---|---|---|---|
| Cholesterol | 58.74mg | 34% | |
| Sodium | 145.52mg | 11% | |
| Potassium | 63.4mg | 2% | |
| Total Carbs | 67.27g | 39% | |
| Sugars | 37.35g | 262% | |
| Dietary Fiber | 0.6g | 4% | |
| Protein | 1.75g | 6% | |
| Vitamin A | 0.2mg | 9% | |
| Iron | 0.3mg | 3% | |
| Calcium | 52.3mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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