Cornflake Chewies Recipe

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Cornflake Chewies
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Ingredients:

Directions:

  1. Mix together the sugar, margarine, corn syrup, & peanut butter and boil for 2-3 minutes.
  2. Meanwhile, in a large bowl, mix corn flakes, cocount, marshmellows, & pecans.
  3. When melted together, pour peanut butter mixture over the cornflake mixture.
  4. Press into a 13x9 pan.
  5. Chill until set & then cut into squares.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 974.1 Kcal (4078 kJ)
Calories from fat 507.56 Kcal
% Daily Value*
Total Fat 56.4g 87%
Sodium 202.64mg 8%
Potassium 231.95mg 5%
Total Carbs 110.8g 37%
Sugars 67.41g 270%
Dietary Fiber 6.01g 24%
Protein 12.91g 26%
Vitamin C 0.3mg 0%
Vitamin A 0.1mg 5%
Iron 41.2mg 229%
Calcium 45.6mg 5%
Amount Per 100 g
Calories 490.89 Kcal (2055 kJ)
Calories from fat 255.78 Kcal
% Daily Value*
Total Fat 28.42g 87%
Sodium 102.12mg 8%
Potassium 116.89mg 5%
Total Carbs 55.84g 37%
Sugars 33.97g 270%
Dietary Fiber 3.03g 24%
Protein 6.51g 26%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 5%
Iron 20.8mg 229%
Calcium 23mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.4
    Points
  • 27
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sugar

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