Directions:
- Add all leftovers to food processor, pulse until coarse.
- Break and add eggs, and a shake of salt and pepper.
- Continue to pulse a few more times until well blended-but stop before mush.
- Add vegetable juices if mix appears too dry.
- Heat skillet on med high, add touch of veg oil or spray.
- Place large spoonful of hash in skillet-fry until brown and then flip.
- Continue to cook until browned to liking-we like a crunchy crust.
- Serve with additional eggs as preferred on the side, with ketchup, mustard or other favorite sides.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 404.48 Kcal (1693 kJ) | ||
| Calories from fat | 222.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.68g | 38% | |
|---|---|---|---|
| Cholesterol | 197.77mg | 66% | |
| Sodium | 1264.36mg | 53% | |
| Potassium | 512.48mg | 11% | |
| Total Carbs | 18.08g | 6% | |
| Sugars | 6.56g | 26% | |
| Dietary Fiber | 3.91g | 16% | |
| Protein | 25.59g | 51% | |
| Vitamin C | 15.6mg | 26% | |
| Vitamin A | 1mg | 35% | |
| Iron | 3.6mg | 20% | |
| Calcium | 63.8mg | 6% | |
| Amount Per 100 g | |||
| Calories | 142.59 Kcal (597 kJ) | ||
| Calories from fat | 78.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.7g | 38% | |
|---|---|---|---|
| Cholesterol | 69.72mg | 66% | |
| Sodium | 445.71mg | 53% | |
| Potassium | 180.66mg | 11% | |
| Total Carbs | 6.37g | 6% | |
| Sugars | 2.31g | 26% | |
| Dietary Fiber | 1.38g | 16% | |
| Protein | 9.02g | 51% | |
| Vitamin C | 5.5mg | 26% | |
| Vitamin A | 0.4mg | 35% | |
| Iron | 1.3mg | 20% | |
| Calcium | 22.5mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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