Directions:
- Heat the oil and butter in a nonstick skillet over medium heat. Add the onion, potatoes, and optional carrots. Cook until soft, about 5 minutes.
- Add the corned beef, and cook 5-10 minutes, turning occasionally.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 182.16 Kcal (763 kJ) | ||
| Calories from fat | 114.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.76g | 20% | |
|---|---|---|---|
| Cholesterol | 15.27mg | 5% | |
| Sodium | 47.78mg | 2% | |
| Potassium | 297.32mg | 6% | |
| Total Carbs | 16.13g | 5% | |
| Sugars | 4.08g | 16% | |
| Dietary Fiber | 2.78g | 11% | |
| Protein | 1.72g | 3% | |
| Vitamin C | 3.9mg | 6% | |
| Vitamin A | 0.9mg | 29% | |
| Iron | 0.7mg | 4% | |
| Calcium | 31mg | 3% | |
| Amount Per 100 g | |||
| Calories | 161.78 Kcal (677 kJ) | ||
| Calories from fat | 101.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.33g | 20% | |
|---|---|---|---|
| Cholesterol | 13.56mg | 5% | |
| Sodium | 42.43mg | 2% | |
| Potassium | 264.05mg | 6% | |
| Total Carbs | 14.33g | 5% | |
| Sugars | 3.62g | 16% | |
| Dietary Fiber | 2.47g | 11% | |
| Protein | 1.53g | 3% | |
| Vitamin C | 3.4mg | 6% | |
| Vitamin A | 0.8mg | 29% | |
| Iron | 0.6mg | 4% | |
| Calcium | 27.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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