Directions:
- Stir together first 4 ingredients. Add egg, milk, and oil, stirring well.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 597.35 Kcal (2501 kJ) | ||
| Calories from fat | 201.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.34g | 34% | |
|---|---|---|---|
| Cholesterol | 188.45mg | 63% | |
| Sodium | 1324.12mg | 55% | |
| Potassium | 1288.81mg | 27% | |
| Total Carbs | 86.55g | 29% | |
| Sugars | 7.04g | 28% | |
| Dietary Fiber | 6.79g | 27% | |
| Protein | 18.28g | 37% | |
| Iron | 4.4mg | 25% | |
| Calcium | 509.7mg | 51% | |
| Amount Per 100 g | |||
| Calories | 201.86 Kcal (845 kJ) | ||
| Calories from fat | 67.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.55g | 34% | |
|---|---|---|---|
| Cholesterol | 63.68mg | 63% | |
| Sodium | 447.46mg | 55% | |
| Potassium | 435.53mg | 27% | |
| Total Carbs | 29.25g | 29% | |
| Sugars | 2.38g | 28% | |
| Dietary Fiber | 2.29g | 27% | |
| Protein | 6.18g | 37% | |
| Iron | 1.5mg | 25% | |
| Calcium | 172.3mg | 51% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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