Amount Per 1 Serving
Calories	62.03 Kcal (260 kJ)
Calories from fat	37.96 Kcal
		% Daily Value*
Total Fat	4.22g	6%
Cholesterol	10.31mg	3%
Sodium	54.68mg	2%
Potassium	97.64mg	2%
Total Carbs	5.97g	2%
Sugars	1.01g	4%
Dietary Fiber	1.06g	4%
Protein	1.16g	2%
Vitamin C	4.9mg	8%
Iron	0.4mg	2%
Calcium	6.3mg	1%

Amount Per 100 g
Calories	154.84 Kcal (648 kJ)
Calories from fat	94.76 Kcal
		% Daily Value*
Total Fat	10.53g	6%
Cholesterol	25.73mg	3%
Sodium	136.49mg	2%
Potassium	243.75mg	2%
Total Carbs	14.9g	2%
Sugars	2.51g	4%
Dietary Fiber	2.66g	4%
Protein	2.9g	2%
Vitamin C	12.1mg	8%
Vitamin A	0.1mg	2%
Iron	1mg	2%
Calcium	15.6mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.4

Points
2

PointsPlus

Good Points

saturated fat free,
low sodium,
good source of fiber

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