Directions:
- Preheat oven to 350 degrees with rack in middle.
- Butter 2 1/2 quart shallow baking dish.
- Pulse 1/2 of the corn in a food processor or blender till coarsely chopped.
- Transfer to large bowl and stir in basil, flour, remaining corn and 1/4 t. of salt.
- Whisk milk, cream and eggs together and add to corn mixture until combined.
- Pour into prepared baking dish and bake 45 mins. to 1 hour until center is just set.
- Let stand 15 minutes before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 168.92 Kcal (707 kJ) | ||
| Calories from fat | 79.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.83g | 14% | |
|---|---|---|---|
| Cholesterol | 114.16mg | 38% | |
| Sodium | 138.31mg | 6% | |
| Potassium | 302.68mg | 6% | |
| Total Carbs | 17.92g | 6% | |
| Sugars | 4.15g | 17% | |
| Dietary Fiber | 2.34g | 9% | |
| Protein | 6.88g | 14% | |
| Vitamin C | 5.6mg | 9% | |
| Iron | 1.3mg | 7% | |
| Calcium | 63mg | 6% | |
| Amount Per 100 g | |||
| Calories | 113.24 Kcal (474 kJ) | ||
| Calories from fat | 53.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.92g | 14% | |
|---|---|---|---|
| Cholesterol | 76.53mg | 38% | |
| Sodium | 92.72mg | 6% | |
| Potassium | 202.91mg | 6% | |
| Total Carbs | 12.01g | 6% | |
| Sugars | 2.78g | 17% | |
| Dietary Fiber | 1.57g | 9% | |
| Protein | 4.61g | 14% | |
| Vitamin C | 3.7mg | 9% | |
| Iron | 0.9mg | 7% | |
| Calcium | 42.2mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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