Corn Pudding (Knudsens) Recipe

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Corn Pudding (Knudsens)
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Ingredients:

Directions:

  1. In a medium bowl, fold eggs into corn.
  2. Add milk and stir lightly.
  3. Blend sugar, salt and pepper into the sour cream, then add to the corn mixture.
  4. Fold in butter, then pour into a greased casserole.
  5. Bake at 350 degrees for 30-45 minutes until pudding is firm.
  6. NOTE: for variety, add chopped mushrooms, celery, or bean sprouts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 306.01 Kcal (1281 kJ)
Calories from fat 54.33 Kcal
% Daily Value*
Total Fat 6.04g 9%
Cholesterol 146.12mg 49%
Sodium 706.38mg 29%
Potassium 210.92mg 4%
Total Carbs 19.02g 6%
Sugars 7.72g 31%
Dietary Fiber 0.88g 4%
Protein 5.85g 12%
Vitamin C 4.3mg 7%
Iron 0.4mg 2%
Calcium 119.8mg 12%
Amount Per 100 g
Calories 130.07 Kcal (545 kJ)
Calories from fat 23.09 Kcal
% Daily Value*
Total Fat 2.57g 9%
Cholesterol 62.11mg 49%
Sodium 300.25mg 29%
Potassium 89.65mg 4%
Total Carbs 8.08g 6%
Sugars 3.28g 31%
Dietary Fiber 0.37g 4%
Protein 2.49g 12%
Vitamin C 1.8mg 7%
Iron 0.2mg 2%
Calcium 50.9mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.4
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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