Directions:
- Place ears of corn in a Dutch oven; cover with cold water. Add salt; bring to a boil. Cover and cook over medium heat 20 minutes or until tender. Drain well.
- Combine butter and lemon juice; stir well. Pour butter mixture over corn before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 158.4 Kcal (663 kJ) | ||
| Calories from fat | 78.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.71g | 13% | |
|---|---|---|---|
| Cholesterol | 20.34mg | 7% | |
| Sodium | 598.17mg | 25% | |
| Potassium | 287.2mg | 6% | |
| Total Carbs | 20.04g | 7% | |
| Sugars | 3.19g | 13% | |
| Dietary Fiber | 3.15g | 13% | |
| Protein | 3.24g | 6% | |
| Vitamin C | 7.8mg | 13% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.1mg | 6% | |
| Calcium | 4.8mg | 0% | |
| Amount Per 100 g | |||
| Calories | 135.12 Kcal (566 kJ) | ||
| Calories from fat | 66.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.43g | 13% | |
|---|---|---|---|
| Cholesterol | 17.35mg | 7% | |
| Sodium | 510.26mg | 25% | |
| Potassium | 244.99mg | 6% | |
| Total Carbs | 17.09g | 7% | |
| Sugars | 2.72g | 13% | |
| Dietary Fiber | 2.69g | 13% | |
| Protein | 2.77g | 6% | |
| Vitamin C | 6.7mg | 13% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.9mg | 6% | |
| Calcium | 4.1mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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