Directions:
- Preheat oven to 350 degrees. Grease a 13 by 9-inch baking pan. With a whisk combine the flour, cornmeal, baking powder, salt and sugar. Beat eggs with buttermilk and combine with corn and corn oil. Swiftly blend dry ingredients with wet ingredients and transfer to baking pan. Bake for 30 minutes or until bread pulls away from edges and a toothpick when inserted in the middle of the bread comes out dry.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 440.35 Kcal (1844 kJ) | ||
| Calories from fat | 169.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.8g | 29% | |
|---|---|---|---|
| Cholesterol | 53.24mg | 18% | |
| Sodium | 386.5mg | 16% | |
| Potassium | 459.18mg | 10% | |
| Total Carbs | 58.89g | 20% | |
| Sugars | 6.84g | 27% | |
| Dietary Fiber | 3.64g | 15% | |
| Protein | 9.73g | 19% | |
| Iron | 1.6mg | 9% | |
| Calcium | 166.3mg | 17% | |
| Amount Per 100 g | |||
| Calories | 254.9 Kcal (1067 kJ) | ||
| Calories from fat | 97.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.88g | 29% | |
|---|---|---|---|
| Cholesterol | 30.82mg | 18% | |
| Sodium | 223.73mg | 16% | |
| Potassium | 265.8mg | 10% | |
| Total Carbs | 34.09g | 20% | |
| Sugars | 3.96g | 27% | |
| Dietary Fiber | 2.11g | 15% | |
| Protein | 5.63g | 19% | |
| Iron | 0.9mg | 9% | |
| Calcium | 96.3mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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