Corn-Oat Muffins Recipe

Posted by
Rate It!
Corn-Oat Muffins
Add your photo!
Ingredients
11
Count
Nutrition
1500
Calories
Comments Print recipe

Ingredients:

Directions:

  1. Preheat oven to 400°.
  2. Combine first 3 ingredients in a medium bowl; let stand 1 hour. Stir in egg substitute, brown sugar, and oil.
  3. Combine flour and next 3 ingredients in a large bowl, and make a well in center of mixture. Add buttermilk mixture to flour mixture, stirring just until dry ingredients are moistened.
  4. Spoon batter into muffin pans coated with cooking spray, filling two-thirds full. Bake at 400° for 20 minutes or until golden. Remove muffins from pans immediately.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1499.71 Kcal (6279 kJ)
Calories from fat 403.42 Kcal
% Daily Value*
Total Fat 44.82g 69%
Cholesterol 362.84mg 121%
Sodium 2042.07mg 85%
Potassium 1853.7mg 39%
Total Carbs 212.75g 71%
Sugars 56.89g 228%
Dietary Fiber 7.11g 28%
Protein 61.21g 122%
Vitamin C 6.7mg 11%
Iron 13.9mg 77%
Calcium 894.5mg 89%
Amount Per 100 g
Calories 238.72 Kcal (999 kJ)
Calories from fat 64.22 Kcal
% Daily Value*
Total Fat 7.14g 69%
Cholesterol 57.76mg 121%
Sodium 325.06mg 85%
Potassium 295.07mg 39%
Total Carbs 33.87g 71%
Sugars 9.06g 228%
Dietary Fiber 1.13g 28%
Protein 9.74g 122%
Vitamin C 1.1mg 11%
Iron 2.2mg 77%
Calcium 142.4mg 89%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 32.9
    Points
  • 40
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top