Directions:
- ) Trim off the tips of the corn cobs. Standing a cob in a wide bowl, slice off the kernels with a sharp knife. Repeat.
- ) Add milk, egg, sugar, baking powder, salt and cayenne to the corn. Combine with a large whisk. Mix in cornmeal and flour. Let rest for at least 10 minutes.
- ) Heat oven to 200 degrees. Line a rimmed baking sheet with paper towels or brown paper bags and put in the oven. In a large non stick skillet heat 2 tablespoons oil over medium heat. Working in batches, drop batter into pan by heaping tablespoons. Fry until golden brown, aout 3 minute on each side. Transfer to the prepared baking sheet and sprinkle with salt. The fritters can be kept warm in the oven up to 30 minutes. Serve with maple syrup.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 682.56 Kcal (2858 kJ) | ||
| Calories from fat | 144.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.05g | 25% | |
|---|---|---|---|
| Cholesterol | 165.3mg | 55% | |
| Sodium | 2146.74mg | 89% | |
| Potassium | 1334.55mg | 28% | |
| Total Carbs | 120.35g | 40% | |
| Sugars | 14.92g | 60% | |
| Dietary Fiber | 14.49g | 58% | |
| Protein | 23.45g | 47% | |
| Vitamin C | 19.1mg | 32% | |
| Iron | 7.1mg | 39% | |
| Calcium | 350.5mg | 35% | |
| Amount Per 100 g | |||
| Calories | 138.52 Kcal (580 kJ) | ||
| Calories from fat | 29.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.26g | 25% | |
|---|---|---|---|
| Cholesterol | 33.55mg | 55% | |
| Sodium | 435.67mg | 89% | |
| Potassium | 270.84mg | 28% | |
| Total Carbs | 24.42g | 40% | |
| Sugars | 3.03g | 60% | |
| Dietary Fiber | 2.94g | 58% | |
| Protein | 4.76g | 47% | |
| Vitamin C | 3.9mg | 32% | |
| Iron | 1.4mg | 39% | |
| Calcium | 71.1mg | 35% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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