Directions:
- In a large mixing bowl, combine egg, corn muffin mix, milk and 1 seasoning packet. In a separate shallow dish, mix second seasoning packet and flour. Insert wooden skewers half way into hot dogs.
- Heat oil to 360 degrees F in a deep-fryer. Dredge each beef frank in flour seasoning mix, dust off excess then dip into cornmeal batter. Fry 2 to 3 corn dogs at a time for about 3 minutes or until golden brown. Drain on paper towels. Serve warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 36.99 Kcal (155 kJ) | ||
| Calories from fat | 5.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.66g | 1% | |
|---|---|---|---|
| Cholesterol | 15.41mg | 5% | |
| Sodium | 30.52mg | 1% | |
| Potassium | 37.62mg | 1% | |
| Total Carbs | 5.92g | 2% | |
| Sugars | 0.77g | 3% | |
| Dietary Fiber | 0.2g | 1% | |
| Protein | 1.62g | 3% | |
| Iron | 0.2mg | 1% | |
| Calcium | 23.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 139.33 Kcal (583 kJ) | ||
| Calories from fat | 22.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.47g | 1% | |
|---|---|---|---|
| Cholesterol | 58.05mg | 5% | |
| Sodium | 114.97mg | 1% | |
| Potassium | 141.68mg | 1% | |
| Total Carbs | 22.29g | 2% | |
| Sugars | 2.88g | 3% | |
| Dietary Fiber | 0.77g | 1% | |
| Protein | 6.11g | 3% | |
| Iron | 0.7mg | 1% | |
| Calcium | 87.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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