Directions:
- First you want to preheat bread to 350 degrees.
- Then you want to grease casserole dish.
- Then you want to pour mixture into the casserole dish.
- You can add green peppers, or hot peppers for extra heat.
- You can split recipe and put in freezer if it makes too much for you.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 227.09 Kcal (951 kJ) | ||
| Calories from fat | 183.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.39g | 31% | |
|---|---|---|---|
| Cholesterol | 99.41mg | 33% | |
| Sodium | 91.67mg | 4% | |
| Potassium | 142.61mg | 3% | |
| Total Carbs | 8.03g | 3% | |
| Sugars | 0.99g | 4% | |
| Dietary Fiber | 0.31g | 1% | |
| Protein | 4.22g | 8% | |
| Vitamin C | 0.9mg | 1% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 0.4mg | 2% | |
| Calcium | 89.2mg | 9% | |
| Amount Per 100 g | |||
| Calories | 251.7 Kcal (1054 kJ) | ||
| Calories from fat | 203.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.6g | 31% | |
|---|---|---|---|
| Cholesterol | 110.18mg | 33% | |
| Sodium | 101.61mg | 4% | |
| Potassium | 158.07mg | 3% | |
| Total Carbs | 8.9g | 3% | |
| Sugars | 1.1g | 4% | |
| Dietary Fiber | 0.34g | 1% | |
| Protein | 4.68g | 8% | |
| Vitamin C | 1mg | 1% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 0.4mg | 2% | |
| Calcium | 98.9mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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