Ingredients:
- 1 quart peaches (peeled, pitted or cored, and finely chopped , 4 cups equals 1 quart or about 5 lb peaches or pear) or 1 quart pear (peeled, pitted or cored, and finely chopped, 4 cups equals 1 quart or about 5 lb peaches or pear)
Directions:
- Combine fruit, sugar and lemon juice in a large saucepan. Bring slowly to a boil, stirring until sugar dissolves.
- Stir in liquid pectin. Return to a rolling boil. Boil hard 1 minute, stirring constantly.
- Remove from heat. Skim foam if necessary.
- Ladle hot jam into hot jars, leaving 1/4-inch headspace. Adjust two-piece caps.
- Process 10 minutes in a boiling-water canner. (Note: Add appropriate additional processing time for high altitudes).
- Recipe variation:.
- Add 1 teaspoon whole cloves, 1/2 teaspoon whole allspice and 1 cinnamon stick tied in a spice bag to jam during cooking. Remove spice bag before filling jars.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2200.93 Kcal (9215 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 9.31mg | 0% | |
| Potassium | 2194.54mg | 47% | |
| Total Carbs | 565.79g | 189% | |
| Sugars | 532.62g | 2130% | |
| Dietary Fiber | 22.96g | 92% | |
| Protein | 11.34g | 23% | |
| Vitamin C | 91.3mg | 152% | |
| Calcium | 74.4mg | 7% | |
| Amount Per 100 g | |||
| Calories | 135.16 Kcal (566 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 0.57mg | 0% | |
| Potassium | 134.76mg | 47% | |
| Total Carbs | 34.74g | 189% | |
| Sugars | 32.71g | 2130% | |
| Dietary Fiber | 1.41g | 92% | |
| Protein | 0.7g | 23% | |
| Vitamin C | 5.6mg | 152% | |
| Calcium | 4.6mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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