Directions:
- Fill large pot half full with water. Add spice. Bring to boil.
- Add:.
- New potatoes that have been sliced at 1/4 inch. Cook for 4 to 5 minutes.
- Kielbasa, sliced at 1/4 inch slices.
- Add to potatoes and cook another 7 minutes.
- Corn on Cob, whole or halved add to previous ingredients.
- Cook for 7 minutes.
- Shrimp, not peeled, add to previous ingredients.
- Cook for no more than 4 minutes or until pink. Watch closely.
- Mix in big bowl. Serve with butter, sauce and good crusty bread.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1000.01 Kcal (4187 kJ) | ||
| Calories from fat | 406.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 45.21g | 70% | |
|---|---|---|---|
| Cholesterol | 140.59mg | 47% | |
| Sodium | 2714.99mg | 113% | |
| Potassium | 1161.63mg | 25% | |
| Total Carbs | 131.44g | 44% | |
| Sugars | 5.2g | 21% | |
| Dietary Fiber | 11.25g | 45% | |
| Protein | 33.09g | 66% | |
| Vitamin C | 31.3mg | 52% | |
| Vitamin A | 1.3mg | 43% | |
| Iron | 3.8mg | 21% | |
| Calcium | 99.2mg | 10% | |
| Amount Per 100 g | |||
| Calories | 155.92 Kcal (653 kJ) | ||
| Calories from fat | 63.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.05g | 70% | |
|---|---|---|---|
| Cholesterol | 21.92mg | 47% | |
| Sodium | 423.32mg | 113% | |
| Potassium | 181.12mg | 25% | |
| Total Carbs | 20.49g | 44% | |
| Sugars | 0.81g | 21% | |
| Dietary Fiber | 1.75g | 45% | |
| Protein | 5.16g | 66% | |
| Vitamin C | 4.9mg | 52% | |
| Vitamin A | 0.2mg | 43% | |
| Iron | 0.6mg | 21% | |
| Calcium | 15.5mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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