Corn and Potato Chowder Recipe

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Corn and Potato Chowder
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Ingredients:

Directions:

  1. Stir together first 10 ingredients in a 5-quart slow cooker. Cover and cook on LOW 8 hours or until potato is tender. Add whipping cream and butter, stirring until butter melts. Ladle into bowls; sprinkle each serving with bacon.
  2. Fix it Faster: Cook bacon in the microwave or substitute packaged fully cooked bacon, prepared according to package directions.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 406.45 Kcal (1702 kJ)
Calories from fat 262.59 Kcal
% Daily Value*
Total Fat 29.18g 45%
Cholesterol 96.11mg 32%
Sodium 1489.12mg 62%
Potassium 304.01mg 6%
Total Carbs 18.46g 6%
Sugars 0.94g 4%
Dietary Fiber 2.1g 8%
Protein 18.8g 38%
Vitamin C 2.6mg 4%
Vitamin A 0.1mg 3%
Iron 1.2mg 7%
Calcium 55.2mg 6%
Amount Per 100 g
Calories 207.01 Kcal (867 kJ)
Calories from fat 133.74 Kcal
% Daily Value*
Total Fat 14.86g 45%
Cholesterol 48.95mg 32%
Sodium 758.43mg 62%
Potassium 154.84mg 6%
Total Carbs 9.4g 6%
Sugars 0.48g 4%
Dietary Fiber 1.07g 8%
Protein 9.57g 38%
Vitamin C 1.3mg 4%
Iron 0.6mg 7%
Calcium 28.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.1
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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