Directions:
- Sauté pepper and celery in butter until completely softened. While stirring add the flour until dissolved. Add the chicken broth, corn, and crab cooking and stirring for five minutes. Add the milk , cream and potato soup stirring and blending until thoroughly heated throughout.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 619 Kcal (2592 kJ) | ||
| Calories from fat | 465.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 51.74g | 80% | |
|---|---|---|---|
| Cholesterol | 133.62mg | 45% | |
| Sodium | 353.91mg | 15% | |
| Potassium | 393.78mg | 8% | |
| Total Carbs | 16.92g | 6% | |
| Sugars | 2.67g | 11% | |
| Dietary Fiber | 2.08g | 8% | |
| Protein | 23.29g | 47% | |
| Vitamin C | 29mg | 48% | |
| Vitamin A | 0.9mg | 31% | |
| Iron | 8.6mg | 48% | |
| Calcium | 123.5mg | 12% | |
| Amount Per 100 g | |||
| Calories | 155.81 Kcal (652 kJ) | ||
| Calories from fat | 117.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.02g | 80% | |
|---|---|---|---|
| Cholesterol | 33.63mg | 45% | |
| Sodium | 89.08mg | 15% | |
| Potassium | 99.12mg | 8% | |
| Total Carbs | 4.26g | 6% | |
| Sugars | 0.67g | 11% | |
| Dietary Fiber | 0.52g | 8% | |
| Protein | 5.86g | 47% | |
| Vitamin C | 7.3mg | 48% | |
| Vitamin A | 0.2mg | 31% | |
| Iron | 2.2mg | 48% | |
| Calcium | 31.1mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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