Corn And Bacon Casserole Recipe

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Corn And Bacon Casserole
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Ingredients:

Directions:

  1. In large skillet, cook bacon until crisp. Drain, reserving 2 T of drippings. Crumble bacson, set aside. Saute onion in drippings until tender. Add flour, garlic, s&p. Cook and stir until bubbly, cook and stir 1 minute more. Remove from heat and stir in sour cream until smooth. Add corn, parsley and half of the bacon; mix well. Pour into 1 qt. casserole dish. Sprinkle with remaining bacon. Bake, uncovered, at 350 for 20-25 minutes or until heated through. Sprinkle with chives.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 218.2 Kcal (914 kJ)
Calories from fat 111.15 Kcal
% Daily Value*
Total Fat 12.35g 19%
Cholesterol 23.92mg 8%
Sodium 325.24mg 14%
Potassium 293.2mg 6%
Total Carbs 20.2g 7%
Sugars 2.26g 9%
Dietary Fiber 2.16g 9%
Protein 6.6g 13%
Vitamin C 1.5mg 3%
Iron 0.1mg 0%
Calcium 51.1mg 5%
Amount Per 100 g
Calories 175.85 Kcal (736 kJ)
Calories from fat 89.58 Kcal
% Daily Value*
Total Fat 9.95g 19%
Cholesterol 19.28mg 8%
Sodium 262.13mg 14%
Potassium 236.3mg 6%
Total Carbs 16.28g 7%
Sugars 1.82g 9%
Dietary Fiber 1.74g 9%
Protein 5.32g 13%
Vitamin C 1.2mg 3%
Iron 0.1mg 0%
Calcium 41.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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