Amount Per 1 Serving
Calories	577.07 Kcal (2416 kJ)
Calories from fat	492.28 Kcal
		% Daily Value*
Total Fat	54.7g	84%
Cholesterol	16.85mg	6%
Sodium	433.95mg	18%
Potassium	829.46mg	18%
Total Carbs	12.32g	4%
Sugars	2.09g	8%
Dietary Fiber	2.4g	10%
Protein	14.68g	29%
Vitamin C	97.7mg	163%
Iron	7.9mg	44%
Calcium	495.9mg	50%

Amount Per 100 g
Calories	524.83 Kcal (2197 kJ)
Calories from fat	447.71 Kcal
		% Daily Value*
Total Fat	49.75g	84%
Cholesterol	15.33mg	6%
Sodium	394.66mg	18%
Potassium	754.36mg	18%
Total Carbs	11.21g	4%
Sugars	1.9g	8%
Dietary Fiber	2.19g	10%
Protein	13.35g	29%
Vitamin C	88.8mg	163%
Iron	7.1mg	44%
Calcium	451mg	50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

15.6

Points
17

PointsPlus

Good Points

saturated fat free,
low cholesterol

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