Directions:
- Put all ingredients in a sauce pan and bring to a boil over medium high heat.
- Simmer, covered for about 15 minutes until carrots are tender.
- Removed lid and turn heat up until the sauce is thickened.
- Add a little cornstarch mixed with cold water if the glaze is too thin.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 103.66 Kcal (434 kJ) | ||
| Calories from fat | 34.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.84g | 6% | |
|---|---|---|---|
| Cholesterol | 10.18mg | 3% | |
| Sodium | 258.6mg | 11% | |
| Potassium | 223.18mg | 5% | |
| Total Carbs | 17g | 6% | |
| Sugars | 13.67g | 55% | |
| Dietary Fiber | 2.37g | 9% | |
| Protein | 0.95g | 2% | |
| Vitamin C | 7.8mg | 13% | |
| Vitamin A | 0.8mg | 28% | |
| Iron | 0.9mg | 5% | |
| Calcium | 35.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 99.23 Kcal (415 kJ) | ||
| Calories from fat | 33.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.67g | 6% | |
|---|---|---|---|
| Cholesterol | 9.74mg | 3% | |
| Sodium | 247.53mg | 11% | |
| Potassium | 213.63mg | 5% | |
| Total Carbs | 16.27g | 6% | |
| Sugars | 13.08g | 55% | |
| Dietary Fiber | 2.27g | 9% | |
| Protein | 0.91g | 2% | |
| Vitamin C | 7.5mg | 13% | |
| Vitamin A | 0.8mg | 28% | |
| Iron | 0.9mg | 5% | |
| Calcium | 34.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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