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Coq Au Vin Recipe

Coq Au Vin Recipe

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Ingredients

Count

Nutrition

289

Calories

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Ingredients:

Serving

2 lb boneless-skinless chicken breast halves, cut into 1-inch peices
2 medium red bell peppers , cut into strips
2 cups merlot or other red wine
1 cup frozen loose-pack petite white onions
1 cup frozen loose-pack sliced carrots
2 ribs of celery, chopped
1 can (6 oz) garlic tomato paste
1/4 cup cognac
2 strips precooked bacon , cut into 1 inch pieces
2 tbsp zesty herb marinade mix ( mccormick)

Directions:

In a 4 to 5-quart slow cooker, stir together chicken, pepper strips,wine, onions, carrots, celery, tomato paste, cognac, bacon, and herb marinade mix until combined.
Cover and cook on LOW heat setting for 5 to 6 hours.
Serve with steamed potatoes and /or green beans (optional)

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	288.81 Kcal (1209 kJ)
Calories from fat	45.32 Kcal
		% Daily Value*
Total Fat	5.04g	8%
Cholesterol	90.86mg	30%
Sodium	1028.59mg	43%
Potassium	569.38mg	12%
Total Carbs	6.91g	2%
Sugars	2.74g	11%
Dietary Fiber	0.65g	3%
Protein	30.81g	62%
Vitamin C	40.3mg	67%
Vitamin A	1mg	33%
Iron	16.9mg	94%
Calcium	14.3mg	1%

Amount Per 100 g
Calories	76.34 Kcal (320 kJ)
Calories from fat	11.98 Kcal
		% Daily Value*
Total Fat	1.33g	8%
Cholesterol	24.01mg	30%
Sodium	271.86mg	43%
Potassium	150.49mg	12%
Total Carbs	1.83g	2%
Sugars	0.72g	11%
Dietary Fiber	0.17g	3%
Protein	8.14g	62%
Vitamin C	10.6mg	67%
Vitamin A	0.3mg	33%
Iron	4.5mg	94%
Calcium	3.8mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.