Directions:
- Heat the oil in a deep saucepan over low-medium heat for about 20 minutes.
- In a medium bowl, mix the sugar into the water until dissolved.
- Cut the potatoes in half lengthwise and then into 1/4 inch strips.
- Put the potatoes into the sugar solution and soak for 15 minutes.
- Remove the potatoes and dry them thoroughly on paper towels.
- The right temperature is crucial here.
- To test the oil fry a couple of potato slices for 6 minutes.
- Remove and cool, then taste.
- The fries should not get too dark too soon and should be soft in the middle.
- If the oil is too hot, turn it down and test again.
- The fries should not be undercooked, either.
- If they are, turn up the heat.
- When the oil temperature is just right, put all of the potato slices in for 1 minute.
- This is called the blanching stage.
- Take the fries out of the oil and let them cool.
- When the fries have cooled, place them into the oil again for 5 minutes, or golden brown.
- Remove from the oil and place on a paper towel-covered plate.
- Salt to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1977.67 Kcal (8280 kJ) | ||
| Calories from fat | 1962 Kcal | ||
| % Daily Value* | |||
| Total Fat | 218g | 335% | |
|---|---|---|---|
| Sodium | 9.76mg | 0% | |
| Potassium | 317.39mg | 7% | |
| Total Carbs | 23.11g | 8% | |
| Sugars | 11.58g | 46% | |
| Dietary Fiber | 1.15g | 5% | |
| Protein | 1.73g | 3% | |
| Vitamin C | 4.6mg | 8% | |
| Iron | 0.6mg | 3% | |
| Calcium | 18.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 540.84 Kcal (2264 kJ) | ||
| Calories from fat | 536.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 59.62g | 335% | |
|---|---|---|---|
| Sodium | 2.67mg | 0% | |
| Potassium | 86.8mg | 7% | |
| Total Carbs | 6.32g | 8% | |
| Sugars | 3.17g | 46% | |
| Dietary Fiber | 0.32g | 5% | |
| Protein | 0.47g | 3% | |
| Vitamin C | 1.3mg | 8% | |
| Iron | 0.2mg | 3% | |
| Calcium | 5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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